Self-Help #1 Bestseller

The Undo Principle: The Backwards Approach That Actually Works

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You've done everything right. Vision boards. Affirmations. Manifestation courses. You've worked harder on "creating your dream life" than most people work at their actual jobs. And you're absolutely exhausted.

What if the trying is the problem? In The Undo Principle, Sofia Winters reveals the counterintuitive truth that's already transforming millions of lives: the fastest way to receive what you desire is to release your grip on it.

Drawing on cutting-edge neuroscience, somatic psychology, and her own journey from manifestation burnout to genuine freedom, Winters shows you why forcing, controlling, and desperately "holding your vibration" is actually pushing away everything you want, and what to do instead.

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What If Trying So Hard Is the Problem

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"Finally, a book that understands manifestation burnout.
This gave me permission to stop performing and start being."
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"I've read every self-help book out there. This is the first
one that actually worked, by teaching me to do LESS."
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"The Undo Principle is the anti-self-help book we've
been waiting for. It's permission to be human."

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